Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain'S Silent Killers [Audiobook] download free by David Perlmutter
- Listen audiobook: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain'S Silent Killers
- Author: David Perlmutter
- Release date: 2014/9/15
- Publisher: HODDER & STOUGHTON GENERAL DIVISION
- Language: English
- Genre or Collection: Childrens Books
- ISBN: 9781444791907
- Rating: 9.95 of 10
- Votes: 172
- Review by: Jermaine Beach
- Review rating: 9.81 of 10
- Review Date: 2018/10/28
- Duration: 4H9M47S in 256 kbps (67.2 MB)
- Date of creation of the audiobook: 2018-08-12
- You can listen to this audiobook in formats: MPEG4, AC3, WMA, FLAC, MP3, WAV (compression GZ, ZIP, CAB, CBR, RAR, JAR)
- Total pages original book: 336
- Includes a PDF summary of 40 pages
- Duration of the summary (audio): 28M18S (8 MB)
- Description or summary of the audiobook: Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain.And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
- Other categories, genre or collection: Health & Wholefood Cookery, Cookery For Dietary Conditions, Diets & Dieting, Children's Health Books
- Download servers: 4Shared, Google Drive, Mediafire, Microsoft OneDrive, Dropbox, ZendTo, Wuala, Torrentz2, Uploaded. Compressed in GZ, ZIP, CAB, CBR, RAR, JAR
- Format: Paperback
- Approximate value: 12.76 USD
- Dimensions: 134x218x28mm
- Weight: 360g
- Printed by: Yellow Kite
- Published in: London, United Kingdom
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